Yoga is the science of good living. It works on all aspects of the person i.e physical , mental and spiritual training which benefit the people of all ages. It involves Yoga Asanas ,Pranayama,mudra,bandha,shatkarma and meditation.Yoga also helps in reducing stress, circulatory and respiratory disorders such as Asthma and Bronchitis and ultimately improves our over-all health.

Bronchitis & Asthma are two chronic lung disease that can cause damage to Lungs. These should be treated immediately to avoid any futher complications and with proper practice of yoga these diseases can be treated without having any side effects, rather giving extra benefits.